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    Mineral water comparison

    Aqua Carpatica vs Gerolsteiner

    These are opposite poles of the European mineral-water spectrum. Aqua Carpatica is one of the lowest-sodium, lowest-nitrate waters in the world; Gerolsteiner is one of the most mineral-dense.

    Brand
    Aqua Carpatica

    Ultra-low-sodium Romanian mineral water

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    Brand
    Gerolsteiner

    High-mineral German sparkling water

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    Side-by-side comparison

    AttributeAqua CarpaticaGerolsteiner
    OriginCarpathian Mountains, RomaniaGerolstein, Germany
    TypeNaturally still and sparkling mineral waterNaturally sparkling mineral water
    TDS~800 mg/L2,500 mg/L
    Calcium118 mg/L348 mg/L
    Magnesium31 mg/L108 mg/L
    Sodium1.8 mg/L (ultra-low)118 mg/L
    Nitrates0 mg/LLow
    pH7.65.9 (buffered)

    Pick Aqua Carpatica for low-sodium diets

    • Among the lowest sodium of any mineral water sold globally
    • Zero nitrates
    • Balanced calcium and magnesium

    Pick Gerolsteiner for maximum mineral intake

    • Very high calcium and magnesium
    • Natural carbonation
    • Strong bicarbonate buffer

    Final verdict

    Choose Aqua Carpatica if you care about ultra-low sodium and nitrates; choose Gerolsteiner if you want the most mineral-dense everyday water.

    Frequently asked questions

    Which is lower in sodium?

    Aqua Carpatica — roughly 60x lower than Gerolsteiner.

    Which has more calcium?

    Gerolsteiner — about 3x more than Aqua Carpatica.

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