Label literacy
What Is TDS in Bottled Water?
TDS stands for Total Dissolved Solids — the combined weight of every dissolved mineral, salt and trace compound in the water. It's measured in milligrams per liter (mg/L) or parts per million (ppm). The numbers are equivalent.
Typical TDS ranges
- Distilled / reverse osmosis water — under 10 mg/L
- Purified bottled water (Aquafina, Dasani) — 10–60 mg/L
- Light spring water (Poland Spring, Crystal Geyser) — 50–200 mg/L
- Premium still water (Evian, FIJI) — 200–400 mg/L
- Moderate mineral water (S.Pellegrino, Perrier) — 400–1,200 mg/L
- High mineral water (Gerolsteiner, Borjomi) — 1,500–6,000 mg/L
Is high TDS bad for you?
For mineral water, high TDS just means more dissolved calcium, magnesium and bicarbonate — generally good. For tap water, very high TDS can indicate contamination depending on the source. The WHO considers up to 1,000 mg/L of tap water acceptable for daily drinking and notes mineral waters can safely exceed that.
How TDS is measured
Lab method: evaporate the water, weigh the residue. Field method: a conductivity meter estimates TDS from electrical conductivity (more dissolved ions = more conductivity). Field meters are approximate but useful for quick comparisons.
Frequently asked questions
What is a healthy TDS for drinking water?
There's no single ideal. Most palatable drinking waters fall between 50 and 600 mg/L; mineral waters intentionally go higher for nutritional minerals.
Does TDS affect taste?
Yes — higher TDS waters taste more pronounced, with noticeable mineral character. Very low TDS waters taste flat or 'empty' to many drinkers.

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